LOW CARB KETO EVERYTHING BAGELS

I�m sure by now you are no stranger to the infamous fathead cheese dough. It is so incredibly versatile and can be made either savory or sweet. I have used it to make low carb empanadas, keto chicken pot pie, low carb pizza roll ups and more. With each new recipe, I tweak it just a bit, playing with the almond flour to mozzarella ratio and occasionally adding in coconut flour like in these Keto Hot Ham and Cheese Roll-Ups. The end result is always the same. Delicious!

Gluten free keto friendly fathead bagels were a no brainer since I already have Low Carb Everything Bagel Dogs on my site. After playing around with a few different variations, I settled on a combination between my Bagel Dogs and my fathead pizza crust to make just the right texture for these.

All the flavors of your favorite Everything Bagel, but without all the carbs and gluten. Low Carb Keto Everything Bagels 

INGREDIENTS :

• 2 cups almond flour (get it here)
• 1 tablespoon baking powder
• 1 teaspoon garlic powder (I use this brand)
• 1 teaspoon onion powder
• 1 teaspoon dried Italian seasoning
• 3 large eggs, divided
• 3 cups shredded low moisture mozzarella cheese
• 5 tablespoons cream cheese
• 3 tablespoons Everything Bagel Seasoning (Get the recipe here)

INSTRUCTIONS :

1. Preheat oven to 425�. Line a rimmed baking sheet with parchment paper or a Silpat.
2. In a medium mixing bowl, combine the almond flour, baking powder, garlic powder, onion powder, and dried Italian seasoning. Mix until well combined. I like to put the mixture through a flour sifter to ensure that all the baking powder gets mixed in with the rest of the ingredients.
3. Crack one of the eggs into a small bowl and fork whisk. This will be the egg wash for the top of the bagels. The other two eggs will go in the dough.
4. In a large microwave safe mixing bowl, combine the mozzarella cheese and cream cheese. Microwave for 1 minute and 30 seconds. Remove from microwave and stir to combine. Return to microwave for 1 additional minute. Mix until well combined.
5. ........
6. ............
7. ................
8. ......................

for full instruction please see : peaceloveandlowcarb.com

Share this post